Summer Fun Bucket List
1.Go to a state or county fair or carnival, enjoy the rides, food, and fun! 2.Make a Pinterest craft, to the best of your ability (don't...
Ditch the Razor, Try Waxing
It's summer in Wisconsin and that means most of us can't hide are unshaven legs like we do in the winter, just kidding! But seriously...
Benefits of Relaxation Massage
Taking time out of your busy life to relax, renew and rejuvenate is essential to your spiritual, mental and physical well-being. Regular...
Meditation Benefits and Instruction
What is meditation? Here is a descriptive definition taken from thebuddhistcentre.com- "Meditation is a means of transforming the mind....
Patriotic Fruit Pizza
As the 4th of July is coming up I thought it would be fun to share a healthy, delicious, patriotic recipe with everyone. This is a simple...
Living Well With Essential Oils
I'm sure by now most of you have heard about or even used essential oils, they have been growing in popularity as of late and for good...
Positive Chalk Mantras
It can be easy to get sucked into all the bad things of this world, the hate, intolerance, suffering, senseless killing, cruelty and all...