

The Healing Touch of Reiki
What is Reiki? Reiki is a Japanese practice and technique that promotes healing, relaxation, stress reduction and more. A Reiki treatment...


The Healing Touch of Reiki
What is Reiki? Reiki is a Japanese practice and technique that promotes healing, relaxation, stress reduction and more. A Reiki treatment...


All About Stress
This week we are bringing back a post from a year ago that dealt with stress and the effects it has on the body, the post also looked at...


The Healing Touch of Reiki
What is Reiki? Reiki is a Japanese practice and technique that promotes healing, relaxation, and stress reduction and more. A Reiki...


Brilliant Women in the Windy City
The weekend of March 11, 2016 was an exciting weekend for Stephanie and myself, we had a sensational adventure planned to attend the Face...


Benefits of Routine Skin-Care
We all know that it's important to take care of our skin, after all it's the only skin we're in. Your face is typically the first thing...


All About Stress
We all know how difficult life can be and how stressful things in our lives can get- from work related stress to stresses in your...


Cupping Massage and Treating Chronic Pain
For those of you who are unfamilliar with what cupping is it is an acient Chinese therapy that uses suction or vacuum therapy to get deep...


Thoughts of an Aesthetician
I had an epiphany last night. It was about my love of collecting old worn out things and making them into something new and beautiful. I...