

15 Self-Care Ideas for Living Your Best Life
Self-care is such an important part of living your best, most authentic, life. It is something that often gets put on the back burner in...


Holistic Health and Wellness Series, Part 3 LightStim for Pain Relief
Continuing our series on holistic health and wellness for part 3 we will be looking at one of the newest product additions to Brilliant...


Holistic Health and Wellness Series, Part 2- Arnica for Pain Relief
Continuing are series on holistic health and wellness we will be looking at a centuries old herbal remedy for pain and inflammation known...


Holistic Health and Wellness Series, Part 1-CBD for Pain Relief
When you have any pain issues, whether it is chronic or sporadic, you want to be able to treat them and your body with the most effective...


15 Self-Care Ideas for Living Your Best Life
Self-care is such an important part of living your best, most authentic, life. It is something that often gets put on the back burner in...


Benefits of Aromatherapy
What is aromatherapy? According to the National Association of Holistic Aromatherapy, taken from their website- Aromatherapy, also...


Benefits of Relaxation Massage
Taking time out of your busy life to relax, renew and rejuvenate is essential to your spiritual, mental and physical well-being. Regular...


Meditation Benefits and Instruction
What is meditation? Here is a descriptive definition taken from thebuddhistcentre.com- "Meditation is a means of transforming the mind....